You know there are 3 major butt muscles. After working out for the past 2 weeks straight, I feel as if I've torn every single one of them. Especially the ones around the outer edges. How can they hurt so freakin' much??? Although to my credit, I still woke up this morning, hopped on the treadmill and ran for 1 mile. Afterwards it did feel quite a bit better. We'll see about tonight when we have to lift weights for our workout.
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